As I've been able to slowly begin physical therapy for the shoulder and arm, I've also been doing PT exercises for the hand, as well. Two weeks ago tonight, I gave a poetry reading at The Writers Place in Kansas City, and I was able to sign copies of my new book of poetry, Dark Sister, that folks so kindly bought. This was a big step forward for me.
I have always been a handwritten journal person. I collect beautiful notebooks and journals and fountain pens, and people give them to me as gifts. I wrote in one most days of each week. I haven't been able to since April 4th, when I fell and shattered this shoulder. But tonight I have handwritten a short paragraph in my current journal. My therapist told me to do it every day now until it hurts, along with spinning and knitting, because it will help exercise and strengthen the muscles and tendons.
Something about this whole idea reminded me of what we writers do, so here's a poem about that.
HAND
THERAPY
Bring
your palms together in prayer
against
your chest. Feel the pull
in
the once-broken right wrist.
Release,
relax, and repeat ten times.
Squeeze
the putty to make a fist.
Pinch
it between your thumb and each finger,
one
after another down the length
of
the squeezed-out roll, creating a wavy snake.
Hook
the tips of all four fingers, trying
to
touch tips to bases, but inches of air
keep
them apart. Pull those fingertips
to
the center of the palm to make a fist
without
the putty’s help. Stretch them
down
toward the base of the hand.
Struggle
to hold a pen and write a line.
Stop
when the fingers tingle and go numb.
For
what are we humans without the hand, clever, useful
appendage,
connected so closely to our big brains,
that
cuts, creases, carries, and caresses
our
way through daily obstacles and opportunities.
Write
another line and a second before the pain
Linda, so happy to hear you're doing better! Great poem
ReplyDeleteThank you, Maisie!
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